2010-11: At the University of Idaho on Oct. 8, Henan placed 8th in the 50 free in 25.06 ... Swam the 100 free in 54.82 ... On Oct. 9 at Washington State, Henan swam in the 200 freestyle relay (3rd in 1:41.86) and the 300 free relay (3d in 2:46.67)
At the University of Hawaii on Oct. 15-16, Henan placed 2nd in the 50 free in 24.66 ... Placed 2nd in the 100 free in 54.29 ... Swam the lead leg in the 400 free relay in 54.33 (team placed 2nd)
At the University of the Pacific on Nov. 6, she was the fourth leg of the 200 medley relay team that placed third in 1:50.89 ... Placed fourth in the 50 yard freestyle with a time of 24.90 ... Finished the 100 freestyle in 55.93 ... Swam the fourth leg of the 400 freestyle relay; the team placed second in 3:40.74
On Nov. 7 at UC Davis, Henan was again the fourth leg of the 200 medley relay team with a split of 25.17 ... Swam the 50 freestyle in 25.40 ... Finished the 100 freestyle in 56.45 ... Swam the third leg of the second place 200 freestyle relay team in 25.01
At Seattle U's home meet against Simon Fraser on Nov. 13, Henan swam the final leg on the second-place 400 medley relay team (3:57.53) ... Won the 100 freestyle in 54.13 ... Swam the lead leg on the 40 0freestyle relay team that placed second with a split of 26.03
On Dec. 3 at Utah, Henan swam the fourth leg on the second-place 400 medley relay team (3:58.77) ... Placed third in the 50 freestyle in 25.41 ... Finished sixth in the 10 freestyle in 54.82
At BYU on Dec. 4, she swam the fourth leg on the fourth-place 200 medley relay (1:50.82) ... Placed third in the 50 freestyle in 25.18 ... Finished fifth in the 100 free in 55.94 ... On the first-place 400 freestyle relay she swam the first leg in 54.99
At Boise State on Jan. 14-15, Henan placed third in the 50 freestyle in 25.39 ... Swam third in the 100 freestyle in 55.01 ... Swam the fourth leg on the third-place 400 medley relay (4:01.64) ... Swam the final leg on the 200 freestyle relay team that finished second in 1:40.68
Against Whitworth on Jan, 28, she swam the final leg on the first-place 200 medley relay with a split of 24.36 (1:50.00) ... Placed second in the 50 freestyle in 25.24 ... Placed fourth in the 100 freestyle in 54.59
On Jan. 29 against Nevada, Henan won the 50 freestyle in 24.99 ... Placed second in the 100 freestyle in 54.40
Against Boise St. and Oregon St, she swam the final leg of the fourth-place 200 medley relay in 24.26 ... Finished fifth in the 50 freestyle in 24.74 ... Swam the second leg of the third-place 400 freestyle relay in 53.61 ...
At the MPSF Championships, Henan swam the anchor leg on the record setting 200 medley relay team (1:46.38) in 23.67 ... Finished the 50 freestyle in 24.42 for a Seattle U second-place all-time top time ... Swam the anchor leg on the school-record setting 400 medley relay in 51.68 (3:50.06) ... Finished the 200 freestyle in 1:53.80 ... Swam the lead leg on the school-record setting 200 freestyle relay in 24.18 (1:36.26) ... Finished the 100 freestyle in 52.52 ... Swam the final leg on the school-record setting 400 freestyle relay in 52.26 (3:30.10)
2009-2010: Henan swam against the University of Puget Sound on October 3. She competed in the 88 Freestyle Relay with a time of 2:02.16, the 500 Freestyle with a 25.36, the 200 Freestyle with a 25.04, and the 400 Freestyle Relay with a 55.84.
On October 9, Henan swam against the University of Alaska-Fairbanks. She competed in the 200 Freestyle with a final time of 1:59.40, the 100 Freestyle with a 55.09, the 200 Freestyle Relay with a 1:42.90, the 100 Freestyle with a 56.67, the 400 Medley Relay with a final time of 4:04.93, and the 50 Freestyle with a 25.86.
At Pacific Collegiate Swim & Dive Conference Championships, competed in 200 Medley Relay, team placed 18th with a time of 1:49.19 ... competed in 800 Freestyle Relay, team placed third with a time of 7:40.60 ... competed in 50 Freestyle, placed 22nd with a time of 24.67 ... competed in 200 Freestyle Relay, team placed third with a time of 1:36.58 ... competed in 200 Freestyle Relay, placed 14th with a time of 1:56.99 ... competed in 100 Freestyle, placed eighth with a time of 53.15 ... competed in 400 Freestyle relay, team placed third with a time of 3:30.80.
2007-08: Henan held five of the top times as a freshman for Seattle University. Three of those top times were set at the PCSC Championships. Henan swam the 200 free in a time of 1:57.24, placed sixth in the 1650 free with a time of 17:52.51, and placed eighth in the 500 free in a time of 5:09.03 which was good enough for the national B standard. She also set marks at the Simon Fraser Clan Cup in November in the 400m free and 1500m free with times of 4:40.63 and 18:05.07.
Senior High: Henan was state champion for Montana in the 100 breast during her senior season, which she was her team's captain. She was twice her team's MVP. She was named all-state athletically and academically.
Personal: Henan is majoring in International Economics at Seattle...her parent are Kerri and Joseph Henan.