2014 Outdoor: At WAC Outdoor Championships, finished third in 3000 meter steeplechase (First Team All-WAC) in 11:15.67 and fifth in 5000 meter run (Second Team All-WAC) in 18:12.83 ... Finished fifth in 3000 meter steeplechase at Oregon Twilight Meet in 10:44.09 ... Finished sixth in 3000 meter steeplechase in 10:57.94 at OSU High Performance Meet ... Finished second in 800 meter run at WWU Ralph Vernacchia Meet in 2:17.96 ... Finished ninth in 3000 meter steeplechase at Mt. SAC Relays in 10:45.90 ... Posted time of 4:44.77 in 1500 meter run at Oregon Preview.
2014 Indoor: At WAC Championships, led off distance medley relay to sixth place finish in 12:47.87 ... At UW Husky Classic, finished ninth in one mile run in 5:15.04 ... At UW Invitational, finished eighth in 3000 meter run in 10:17.50 ... At UW Indoor Preview (Jan. 18), competed in one mile run with time of 5:11.52.
2013 Cross Country: finished 6000 meter run at NCAA West Regional in 21:23 (10/15) ...finished 5000 meter run at Western Athletic Conference in 18:25.60, took eighth (11/2) ... ran 6000 meter at Emerald City Open in a time of 22:39.9, taking 11th (10/19) ... finished 48th in 5000 meter run at Oregon Bill Dellinger Invitational in 18:11 (10/5) ... took 15th with a time of 21:42 at the Sundodger Invite (9/14) ... Took second in the 3 mile with a time of 17:07.35 at the UW/SU Open (8/30)
2013 Outdoor: At Western Athletic Conference May 8-11, won 3000 meter steeplechase in 10:45.84, earned fourth in 5000 meter run in 17:36.32 ... At OSU High Performance Twilight Apr. 26, ran 1500 meter in 4:38.33, took fifth ... At Mt Sac Relays Apr. 18, finished the 3000 meter steeplechase in 11:00.93, ranked 11th ... At Willamette Invitational April 6, won the 3000 meter steeple with a time of 10:49.43 ... At Oregon Preview Mar. 16, ran 1500 meter run in 4:38.91
2013 Indoor: At the WAC Indoor Championships Feb. 21-23, helped the distance medley take fifth with a time of 12:30.41, also ran the 3000 meter run in 10:32.29 ... At UW Invitational Jan. 25, ran 1 mile run in 5:11.69, and helped the Distance Medley team finish fifth with a relay time of 12:16.51 ... At UW Indoor Preview Jan. 12, ran 800 meter run in 2:19.05
2012 Cross Country: Ran NCAA West Regional (11/9) in 21:20, taking 76th ... finished 10th at WAC Cross Country Championship (10/27), running in 17:59.15 ... finished in 10th place in Emerald City Open (10/13) at 22:53.6 ... ran Dellinger Invitational (9/29) in 18:11, finishing 38th place ... took 21st in National Catholic Cross-Country Invitational (9/14), running in 18:17.8 ... took ninth at UW/SU Open Aug. 31, finishing in 17:31.44.
2012 Outdoor: At Great West Conference Championships May 10-12, took second in 3000 meter steeplechase with time of 11:22.23 and took ninth in 5000 meter run with time of 18:44.99 ... at Duane Hartman Invitational April 27-28, took second in 1500 meter run with time of 4:42.82 ... at Oregon Relays April 20-21, took 15th in 5000 meter run with time of 18:07.75 ... at WAR 5 meet April 7, took 12th in 1500 meter run with time of 4:57.45 ... at Willamette Invitational March 30-31, took second in 3000 meter steeplechase with time of 11:16.85 ... at Oregon Preview March 18, took 13th in 3000 meter run with time of 10:13.25.
2012 Indoor: At Great West Conference Indoor Championships Feb. 25-26, took second in 5000 meter run with time of 17:40.90 and third in 3000 meter run with time of 10:16.95 ... at UW Invitational Jan. 27-28, ran mile run in 5:11.25 and ran first leg of distance medley relay that finished in 12:18.93 ... at UW Indoor Preview Jan. 14, finished 3000 meter run in 10:13.50, placing 14th.
2011 Cross Country: Took seventh at the Great West Conference Championship (10/29), finishing in 18:33.84 ... ran 22:31 at the Beaver Classic 6K (10/22), taking fourth ... ran 23:47 at Emerald City Open (10/1), placing 5th ... finished Sundodger Invitational (9/17) in 22:41.98, taking 29th ... took 11th in Seattle U/UW Open (9/2) with a time of 17:38.67.
2011 Outdoor: At the Oregon Preview, Mittelstaedt ran the 3000 meter run in 11:04.95 ... At the Duane Hartman Invite, she ran the 5000 meter run in 18:46.74 ... At the Ken Shannon, she finished sixth in the 5000 meter run with a time of 19:11.96 ...
2011 Indoor: At the GWC Indoor Championships, she finished the 5000 meter run in 18:14.29 ... At the UW Indoor Preview, she finished the 3000 meter run in 10:59.23 ... At the UW Invitational, she was 13th in the 5000 meter run with a time of 18:40.22
2010 Cross Country: Placed 11th at Ron Pynn Classic in 19:28.57...placed 20th at Pier Park Invitational in 19:19.39 ... Ran the Sundodger Women's Invite in 22:52.62 for 36th place ... Finished 21st at the Emerald City Open in 24:53 ... Placed 24th at the Beaver Classic with a time of 23:02 to qualify for the GWC Championships ... Placed 27th at the Championships with a time of 18:08.73
High School: Graduated in 2010 ... four years on both varsity cross country and track and field ... competed in Washington 4A State Cross Country Championships 2006-2009, finishing in the top 20 in 2008 and2009; team placed 2nd in 2009 ... Most Valuable in 2006 - 2009 in cross country ... Cross Country Running Bear Award 2009
Club Experience: Federal Way Track Club 2008-2010 .. Junior Olympic National Cross Country Champions in 2008, 3rd in 2009 ... Junior Olympic Cross Country All-American in 2008 and2009
Personal: Full name is Hannah Nicole Mittelstaedt ... born October 17, 1991 in Renton, Wash. ... daughter of Ted and Sherri MIttelstaedt ... sibling Kara Mittelstaedt ... graduated cum laude with Bachelor of Science degree in environmental science, with additional major in marine and conservation biology ... Key Club President ... AP Scholar with Distinction ... Graduated with distinguished honors