2016 Outdoor: Academic All-WAC ... At WAR IX, finished 10th in the 5,000 with a time of 19:14.19 ... At Spike Arlt, finished 5th in the 3,000 with a time of 11:03.05.
2016 Indoor: At UW Indoor, finished the 3,000 meter run with a time of 10:48.55.
2015 Cross Country: At Beaver Classic, finished 19th in 6,000 meters with a time of 24:27.1.
2015 Outdoor: At WAC Championships, finished 18th in 5000 meter run with a time of 18:47.04...At WAR8, finished 6th in 5000 meter run with a time of 18:30.60.
2015 Indoor: At WAC Championships, finished 17th in 3000 meter run with a time of 11:10.76, finished 8th in 5000 meter run with a time of 19:44.53 ... Finished 35th in 5000 meter run at UW Invitational with a time of 18:54 ... Academic All-WAC
2014 Cross Country: Finished 50th in 5000 meter run at WAC Championships with a time of 20:52 ... Finished 23rd in 6000 meter run at Emerald City Open with a time of 23:48 ... Finished 24th in 3 mile run at Viking Cross Country Classic with a time of 18:51.31 ... Finished 30th in 6000 meter run at Sundodger Invitational with a time of 22:53 ... Finished ninth in 3 mile run at UW/SU Open with a time of 17:47.90
2014 Indoor: At WAC Championships, finished 10th in 5000 meter run in 18:55.18 and 20th in 3000 meter run in 10:46.80 ... At Husky Classic, finished 5000 meter run in 18:15.49 ... At UW Invitational (Jan. 31-Feb. 1), completed 3000 meter run in 10:37.17 ... At UW Indoor Preview (Jan. 18), competed in 3000 meter run with time of 10:40.45 ... Academic All-WAC
2013 Cross Country: finished 6000 meter run at USATF Pacific Northwest Cross Country Championship in 24:18.00 (11/3) ... ran Beaver Cross Country Classic in 23:45 (10/25) ... finished 6000 meter run in 24:12.2 at Emerald City Open (10/19)
2012 Cross Country: Ran Sundodger Invitational (9/15) in 24:14.67, finishing 82nd ... finished first collegiate race, UW/SU Open Aug. 31, in 18:12.25.
High School: Emily participated on the cross country team for four years and on the track and field team for four years at Tempe Prep. She was named runner of the year by her cross country team three different times. An all-region selection in cross country in 2011, Emily participated in the state cross country and state track and field championships all four years.
Personal: Emily is the daughter of Carrie Hedberg, and she has an older sister named Holly. She is a nursing major.