2022 Cross Country: Ran a personal best 24:58 in the 8k at the Lewis & Clark XC Invite, which is tied for 11th in school history… notched a personal best of 31:38 in the 10k at the NCAA West Regional Championships, which is tied for sixth in school history
Pacific Lutheran: Ran for 5 years at Pacific Lutheran... 2021 NWC All Conference and NCAA West Region All Conference in cross country... #3 all-time in the 800m... won the 800m and 3000m Steeplechase at the 2022 NWC Track and Field Championship... set personal best of 1:52 in the 800m, 4:02 in the 1500m, 9:18 in the 3000m Steeplechase, and 25:06 in the 8k.
High School: Competed for Kentlake High School in Kent, Washington, where he earned eight varsity letters between Cross Country and Track... qualified for the WIAA State XC Championship his senior year... set personal best of 1:57 in the 800m, 4:25 in the 1600m, and 16:44 in the 5k.
Hezekiah Ezra Goodwin was born on January 11th in Sacramento, California... parents are Creighton and Priscilla Goodwin... joins as a graduate transfer, pursuing an MBA in Sport and Entertainment Management.