It's fair to say that trust and consistency are at the core of what Miles Amos brings to the Redhawk Center this fall. Amos — a 6-foot-2 guard and former all-state selection and co-Coast-North Player of the Year — transferred to Seattle University this year following an impressive two-year stint at City College of San Francisco.
The connection between the Redhawks and Amos runs deep. In recent years, five CCSF Rams have made the move up the West Coast to play for the Redhawks. During his prep career, when Amos was named Bay Counties League West MVP, he was coached by former Seattle U baseball player Charley Johnson ('87). For Amos, becoming the sixth CCSF-to-SU transfer boiled down to connection, transparency and trust.
"I think the connection that [Coach Victor] has with my prior school, City College of San Francisco, was big," Amos said. "He's had five or six guys come over from there, and they've told me great things. My head coach knew Coach Victor really well too, so I knew this was a really good fit."
Accolades aside, Amos brings with him a defensive mindset — with the belief that every possession is a valuable one. It's a mentality instilled in players at CCSF, and one he knows will translate under the Redhawks' system. However, in the recruiting process, it wasn't the X's and O's that confirmed his commitment — it was the honesty from the coaching staff and the intangible qualities they saw in him.
"They told me, 'You need to bring in the effort, the leadership.' I wanted them to be completely transparent with me throughout the entire process, and that's what they were. That's what really sold me."
Amos averaged just under 10 points per game while shooting 57% from the field in his sophomore season at CCSF. While he's always looking to improve his offensive game, he takes immense pride in his defense, leaning into his physicality to close the lane and force opponents into uncomfortable shots.
"I'm a great slasher and good at getting to the rim and attacking, but on the defensive end, I take pride in defense. I like being physical and doing whatever it takes to help my teammates win."
As Seattle U prepares its first season of West Coast Conference competition, Amos and the Redhawks understand the assignment. Historically, the WCC has produced a fast, fluid, offense-heavy style of basketball — often centered around dynamic guard play and high-octane scoring — and has developed a deep pipeline of NBA talent. Any newcomer might feel pressure going head-to-head at this level, but Amos, a junior, is embracing the challenge as a showcase and opportunity to grow.
"It's competing at the highest level, going against tougher competition, which means it's going to bring the best out of you," Amos said. "It can also bring the worst out of you. So I'm just looking forward to bringing the best out of me — and adjusting to get better."
Growing up in San Francisco, Amos fell in love with basketball at a young age, playing under his dad at the local Boys & Girls Club.
"He claims he's the best coach I've ever had," Amos said, grinning.
Playing for his father allowed their bond to strengthen. Amos said he wouldn't be in the position he's in without the love and support his parents gave him early in his basketball journey.
"I'm an only child, so my parents are everything. They were always there for me — through the ups and downs, the struggles, the little knick-knack injuries or tough times. They were always there, so I can't thank them enough."
That same support and reliability, Amos said, is what he's looking to bring both on the court and in the classroom as he gets his career at Seattle U underway. Joining a new team in a new city can come with challenges, but as summer training camp ramps up, Amos shared that the coaching staff has made the transition smooth and welcoming.
"They took us in with baby steps — kind of like, 'We're going to slowly incorporate what we do on the court, but we're not going to overwhelm you.' So I think they did a good job slowly winding us in with the details and doing little things together on and off the court."
Off the court, Amos said he's looking forward to exploring the city, building chemistry with his teammates and performing in front of Redhawk fans. When asked how he prepares for games, it is apparent that consistency, a clear head and a big breakfast are key to his routine.
"Morning of is four eggs scrambled, six pieces of bacon, a little fruit smoothie," Amos said. "Go to the gym, get shots in — I've got to have at least 150 makes. Then I'll go home, rest up, maybe have a little supplement shake with some collagen, then it's back to the court with my headphones playing my 'Re-gen' playlist."
For Amos, nutrition is important — but so is achieving a worry-free mindset. He finds that clarity through music, specifically his "Re-gen" playlist. Made up of songs like "Yes Indeed" by Drake and Lil Baby, and Lil Uzi Vert's "XO TOUR Llif3," the playlist helps him relax and connect to a meaningful time in his life.
"My playlist actually consists of songs I listened to in high school because that was my most carefree time," Amos said. "I try to get back to a place where there wasn't any pressure or anything to worry about."
As the start of the 2025–26 season looms, it isn't the pressure of competition that drives Amos — it's making an impression and building relationships with Seattle U fans. When asked what he's looking forward to playing in front of the Redhawk faithful, his call-to-action was simple:
"Come out and support us. We want to accomplish history. We need everybody to lock in and support us. We feed off your energy. And me on the court? You're going to see a guy who's going to do whatever it takes to win."
When asked what gets him most excited to play in Seattle, Amos didn't hesitate.
"Happy faces when we win," he said, smiling. "That's the best part — fans going crazy for our team. It's an experience you can't beat."
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